រៀនស្គាល់អវៈយវៈភេទគ្នាដើម្បីសិចដ៏ស្រណុកសុខស្រួល( វគ្គទី១)

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ការរៀនស្គាល់អវៈយវៈភេទគ្នាគឺជារឿងដែលអ្នកត្រូវយកចិត្តទុកដាក់បំផុត ព្រោះគេចាត់ទុក ថាវាប្រៀបបានទៅនឹងកូនសោរកែបញ្ហានានាបានយ៉ាងល្អបំផុត។អ្នកអាចរៀនស្គាល់ដល់ចំណុចដែលឆាប់ភ្ញោចអារម្មណ៍នៅពេលដែលមានការជម្រុញនិងរៀនស្គាល់អំពីវិធីទប់ទល់ សង្កត់អារម្មណ៍ផងដែរ ហើយការរៀនស្គាល់ទាំងនេះអ្នកនឹងត្រូវបើកចិត្តឲ្យទូលាយបន្តិចដើ ម្បីទទួលយកនូវការពិតមួយ។

post-1476937097

បុរសអាចស្ទាបស្ទង់ចំណុចយុទ្ធសាស្ត្ររបស់ខ្លួនឯងបានដោយការឈរអាក្រាតកាយនៅពីខាងមុខកញ្ចក់និងចាប់ផ្តើមពិចារណាដល់អវៈយវៈភេទរបស់ខ្លួនឯងឲ្យបានល្អិតល្អន់និងមើលចុះទៅក្រោមដល់ពង ស្វាសទាំងសងខាងនិងឃើញថាវាមានរោមគ្របដណ្តប់ហើយមានទំហំប៉ុនគ្នានោះគឺមានន័យថាពងស្វាសរបស់អ្នកមានភាពប្រក្រតីហើយ។បន្ទាប់មកអ្នកនឹងឃើញដុំសាច់អ្វីម្យ៉ាងដែលមានភាពយោលយោក ទៅមកដែលទន់ល្វតល្វន់ ប៉ុន្តែនៅពេលដែលវាងើបរឹងឡើង វានឹងតាំងខ្លួនយ៉ាងត្រង់ ហើយដែលនៅខា ងចុងរបស់វាមានបំពង់សម្រាប់បញ្ចេញទឹកកាមឲ្យហូរចេញមកក្រៅ។គឺត្រង់នោះឯងហើយដែលគេហៅ ថាលឹង្គ។លក្ខណៈលឹង្គរបស់អ្នកមានស្បែកគ្របដណ្តប់ជិតទាំងអស់ ប៉ុន្តែប្រសិនបើអ្នកទទួលបានការ ច្រឹបឬធ្លាបក្រឡឺតពេលនោះស្បែកនោះមិនគ្របលើលឹង្គទៀតទេ។ចំណុចចុងលឹង្គនោះ វាមានភាពរំ ញោចបំផុតពេលដែលទទួលបានការប៉ះពាល់ទៅលើវាថែមទាំងជាចំណុចបង្កើតភាពស្រៀវស្រើបខ្លាំង ដល់បុរសៗទៀតផងខណៈពេលកំពុងរួមភេទព្រោះចំណុចនេះនឹងកកឹតជាមួយរន្ធយោនី។ក្រៅពីចំណុចនេះ វានៅមានខ្សែមួយដែលមានលក្ខណៈឆ្មារតូចអូសពីខាងក្រោមតួលឹង្គ ដែលជាចំណុចឆាប់ជួយ ភ្ញោចអារម្មណ៍មួយដែរប្រសិនបើមានការប៉ះពាល់ទៅលើវានោះ។(សូមរង់ចាំអានេះវគ្គបន្ទាប់ទៀត)…។

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130 COMMENTS

  1. 9合1升級保護,提升全面防護!!! 相比之前四合一的疫苗只能預防四種hpv病毒,70的相關癌症。 九合一可以預防9種hpv病毒,可預防高達90以上的子宮頸癌、外陰癌、陰道癌和肛門癌及癌前病變等。 HPV9合1子宮頸癌疫苗 Gardasil 功效 100 預防高危致癌的 HPV 16、18、31、33、45、52 及 58 型號 (可減低 90 患子宮頸癌、、90-95 肛門癌、85-90 外陰癌、80-85 陰道癌及相關癌前病變的風險) 100 減低引致生殖器官濕疣 (俗稱「椰菜花」) 的 HPV 6、11 型的感染 (可減低超過 90 患生殖器官濕疣的風險) 男性方面,能減低患上肛門癌、生殖器官濕疣 (俗稱「椰菜花」) 及傳播 HPV 病毒的風險 注射位置紅腫及痛、輕微發燒和頭痛,至今未有嚴重副作用記錄

  2. JUVEDERM由透明質酸Hyaluronic Acid(一種天然多醣體)製造而成,並具有幼滑及高凝聚力的配方。透明質酸(HA)是皮膚組織的主要成份之一,能自然存在於人體肌膚內 JUVEDERM所用的透明質酸非由動物身體提取,可鎖住水份保濕皮膚,從而增加皮膚密度並改善質感 Juvederm 玻尿酸 加強優化面部輪廓,可被身體完全吸引,能自然地修飾面部輪廓 功效可長達24個月以上 JUVEDERM的特點: 效果立即可見 非永久性 非手術性 安全有效 效果自然 JUVEDERM獲歐盟(CE)及美國及藥物管理局(FDA)認證 首先及唯一獲得FDA認證在首次療程後能維持長達一年2-4功效 新世代專員Hylacross科技為產品帶來獨特的物理特質,包括凝聚力、支撐力及柔順度 這是一套由全球著名醫學美容醫生Dr. Maurício de Maio,以JUVÉDERM®系列透明質酸產品為基礎而研發的面部優化療程,藉著簡單程序便達致面部優化效果,不需進行手術,減低風險。

  3. Ellanse洢蓮絲(依戀詩)是一款荷蘭與英國共同研發的的新型真皮填充劑,是由30的25-50微米(µm)的聚己內酯(polycaprolactone, PCL)完美微型正圓晶球,以及70的PBS-生物降解材料(carboxymethylcellulose, CMC)製成的凝膠體,這些成分都是通過FDA(美國食品藥品監督管理局)和歐洲CE認證的安全成分,在人體內水分和二氧化碳作用下可以完全被分解吸收和排出的安全物質,對人體不會產生過敏反應,因此治療前不需經過敏檢測,在使用上幾乎不產生副作用。

  4. 用CO2激光完美的波長與熱作用比例,強大的熱作用可以使陰道粘膜中的膠原纖維、彈性纖維、網狀纖維及有機基質大量增生重塑;CO2的微脈管作用原理使陰道血管重建,血流量增加,細胞功能活躍,進而使陰道緊緻,分泌作用增強、敏感度提高,使陰道恢復年輕、健康狀態。

  5. I just want to mention I am very new to blogs and truly enjoyed this web-site. Almost certainly I’m want to bookmark your blog post . You really have good stories. Appreciate it for sharing your webpage.

  6. Apple previously incorporates Rhapsody as an app, which is a superb start out, still it is currently hampered through the incapacity toward store locally on your iPod, and consists of a dismal 64kbps little bit cost. If this improvements, then it will fairly negate this comfort for the Zune, yet the Ten music for every month will nevertheless be a significant plus within Zune Pass’ prefer.

  7. Hi, i think that i saw you visited my weblog thus i came to “return the favor”.I’m attempting to find things to improve my site!I suppose its ok to use some of your ideas!!

  8. Amongst me and my husband we’ve owned much more MP3 avid gamers above the years than I can rely, which include Sansas, iRivers, iPods (classic & touch), the Ibiza Rhapsody, and so on. But, the last several many years I have solved down to a person line of avid gamers. Why? Due to the fact I was content in the direction of find how well-designed and pleasurable toward use the underappreciated (and extensively mocked) Zunes are.

  9. Attractive section of content. I just stumbled upon your weblog and in accession capital to assert that I get actually enjoyed account your blog posts. Anyway I will be subscribing to your feeds and even I achievement you access consistently quickly.

  10. Needed to put you the tiny word to say thanks a lot yet again for all the awesome opinions you have documented here. It has been so wonderfully generous of you to provide freely just what a number of people would have offered for an ebook to make some profit on their own, precisely considering that you might have tried it in case you decided. Those techniques additionally served like a easy way to fully grasp that many people have the identical interest the same as my own to figure out lots more in regard to this problem. I think there are many more pleasurable opportunities in the future for those who start reading your blog.

  11. Unquestionably believe that which you stated. Your favorite reason appeared to be on the web the easiest thing to be aware of. I say to you, I definitely get annoyed while people think about worries that they plainly do not know about. You managed to hit the nail upon the top and also defined out the whole thing without having side effect , people could take a signal. Will likely be back to get more. Thanks

  12. I think other website proprietors should take this site as an model, very clean and wonderful user genial style and design, as well as the content. You are an expert in this topic!

  13. I am going to products this study toward Two patterns of americans: existing Zune house owners who are contemplating an update, and us residents striving towards come to a decision among a Zune and an iPod. (There are other avid gamers great importance taking into consideration out there, which include the Sony Walkman X, nonetheless I expect this presents by yourself plenty of information in direction of deliver an knowledgeable final decision of the Zune vs gamers other than the iPod line as nicely.)

  14. If you are continue to upon the fence: get your preferred earphones, thoughts down towards a Least difficult Buy and request to plug them into a Zune then an iPod and watch which just one appears greater to yourself, and which interface produces oneself smile added. Then you can recognize which is directly for your self.

  15. I carry on listening to the news bulletin speak about getting boundless online grant applications so I have been looking around for the most excellent site to get one. Could you tell me please, where could i find some?

  16. The very crux of your writing whilst sounding reasonable at first, did not really work perfectly with me personally after some time. Someplace within the sentences you were able to make me a believer unfortunately only for a short while. I nevertheless have a problem with your jumps in assumptions and one would do well to help fill in those breaks. In the event that you actually can accomplish that, I will surely end up being impressed.

  17. What’s Happening i’m new to this, I stumbled upon this I’ve found It positively useful and it has aided me out loads. I hope to contribute & help other users like its helped me. Great job.

  18. We are a group of volunteers and opening a new scheme in our community. Your website provided us with valuable info to work on. You’ve done a formidable job and our entire community will be grateful to you.

  19. Sorry for the huge overview, nonetheless I’m genuinely loving the clean Zune, and anticipate this, as very well as the excellent testimonials some other All those have created, will assistance your self determine if it is the directly alternative for you.

  20. Hey there! I’m at work surfing around your blog from my new iphone! Just wanted to say I love reading through your blog and look forward to all your posts! Carry on the outstanding work!

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  24. Hands down, Apple’s application shop wins as a result of a mile. It really is a enormous final decision of all types of applications vs a instead unhappy number of a handful for Zune. Microsoft consists of Strategies, particularly within the realm of games, yet I’m not certain I’d need toward guess upon the long run if this element is sizeable towards by yourself. The iPod is a a lot improved determination inside that case.

  25. Thank you for the sensible critique. Me and my neighbor were just preparing to do some research about this. We got a grab a book from our area library but I think I learned more from this post. I am very glad to see such fantastic information being shared freely out there.

  26. Good write-up, I¡¦m regular visitor of one¡¦s site, maintain up the nice operate, and It is going to be a regular visitor for a lengthy time.

  27. Attractive section of content. I just stumbled upon your website and in accession capital to assert that I acquire in fact enjoyed account your blog posts. Anyway I’ll be subscribing to your augment and even I achievement you access consistently rapidly.

  28. I am going to gear this overview towards 2 layouts of humans: existing Zune householders who are taking into consideration an enhance, and folks striving in direction of decide between a Zune and an iPod. (There are other gamers significance taking into consideration out there, together with the Sony Walkman X, still I expect this delivers you more than enough information and facts towards deliver an mindful conclusion of the Zune vs players other than the iPod line as well.)

  29. Fantastic post however , I was wondering if you could write a litte more on this subject? I’d be very grateful if you could elaborate a little bit more. Thanks!

  30. I do consider all of the concepts you have offered on your post. They are really convincing and can definitely work. Nonetheless, the posts are too brief for beginners. May you please lengthen them a bit from subsequent time? Thanks for the post.

  31. I like the valuable information you provide in your articles. I’ll bookmark your blog and check again here frequently. I’m quite certain I’ll learn many new stuff right here! Good luck for the next!

  32. wonderful points altogether, you simply gained a new reader. What would you recommend in regards to your post that you made a few days ago? Any positive?

  33. The Zune concentrates on remaining a Portable Media Player. Not a world-wide-web browser. Not a match machine. Perhaps in just the foreseeable future it will do even greater within just all those areas, still for now it’s a Terrific course to prepare and hear in the direction of your music and flicks, and is devoid of peer within that regard. The iPod’s benefits are its web visiting and applications. If people good extra powerful, probably it is your least difficult choice.

  34. I just wanted to jot down a brief comment to appreciate you for those unique tactics you are giving at this site. My long internet search has at the end of the day been rewarded with reputable information to write about with my partners. I ‘d mention that most of us website visitors actually are very much lucky to exist in a fantastic site with very many outstanding people with interesting ideas. I feel somewhat grateful to have used your entire web pages and look forward to tons of more cool times reading here. Thanks again for a lot of things.

  35. Zune and iPod: Highest human beings assess the Zune towards the Touch, nonetheless following viewing how thin and remarkably lower and gentle it is, I try out it in direction of be a quite exceptional hybrid that combines characteristics of both of those the Touch and the Nano. It truly is rather vibrant and stunning OLED display is marginally smaller sized than the touch screen, nevertheless the player alone feels Extremely a bit lesser and lighter. It weighs with regards to 2/3 as significantly, and is drastically scaled-down in just width and peak, despite the fact that becoming specifically a hair thicker.

  36. The Zune concentrates upon staying a Transportable Media Player. Not a world wide web browser. Not a game machine. Perhaps inside the future it’ll do even greater within just individuals areas, yet for already it can be a excellent path towards organize and hear in the direction of your tunes and flicks, and is with no peer within that respect. The iPod’s advantages are its net browsing and applications. If individuals good additional persuasive, maybe it is your ideal option.

  37. naturally like your web site but you need to test the spelling on quite a few of your posts. Many of them are rife with spelling issues and I in finding it very bothersome to inform the truth on the other hand I’ll certainly come back again.

  38. Admiring the persistence you put into your site and in depth information you offer. It’s great to come across a blog every once in a while that isn’t the same out of date rehashed information. Great read! I’ve saved your site and I’m adding your RSS feeds to my Google account.

  39. Apple presently has Rhapsody as an app, which is a best begin, but it is presently hampered by way of the inability towards retailer locally on your iPod, and incorporates a dismal 64kbps bit price tag. If this modifications, then it will rather negate this ease for the Zune, nonetheless the 10 tunes for each thirty day period will still be a massive additionally inside Zune Pass’ favor.

  40. Nice weblog right here! Also your web site loads up fast! What host are you the usage of? Can I get your associate hyperlink in your host? I desire my site loaded up as fast as yours lol

  41. I am also commenting to make you understand what a outstanding experience my wife’s child experienced going through the blog. She picked up a wide variety of things, which include what it is like to possess an excellent coaching mindset to have many others quite simply fully understand various grueling matters. You actually did more than people’s expected results. Thank you for giving the necessary, trustworthy, informative and unique thoughts on the topic to Ethel.

  42. I do not even know how I ended up here, but I thought this post was good. I do not know who you are but definitely you are going to a famous blogger if you are not already 😉 Cheers!

  43. I’ll devices this examine in the direction of Two designs of individuals: present Zune householders who are contemplating an improve, and us citizens trying to make a decision involving a Zune and an iPod. (There are other players well worth looking at out there, which includes the Sony Walkman X, still I count on this gives oneself more than enough info in direction of crank out an aware alternative of the Zune vs gamers other than the iPod line as perfectly.)

  44. I’m extremely impressed with your writing skills and also with the layout on your weblog. Is this a paid theme or did you customize it yourself? Anyway keep up the nice quality writing, it is rare to see a great blog like this one these days..

  45. I have been absent for some time, but now I remember why I used to love this website. Thanks , I¡¦ll try and check back more frequently. How frequently you update your website?

  46. Hello There. I found your blog using msn. This is a really well written article. I will make sure to bookmark it and come back to read more of your useful information. Thanks for the post. I’ll certainly return.

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  48. It’s a pity you don’t have a donate button! I’d definitely donate to this brilliant blog! I suppose for now i’ll settle for book-marking and adding your RSS feed to my Google account. I look forward to brand new updates and will share this website with my Facebook group. Chat soon!

  49. Thank you, I’ve just been looking for info approximately this topic for a long time and yours is the best I have discovered so far. But, what in regards to the bottom line? Are you positive concerning the source?

  50. certainly like your website however you need to take a look at the spelling on several of your posts. Many of them are rife with spelling issues and I find it very bothersome to inform the truth then again I¡¦ll certainly come again again.

  51. My spouse and i have been now thrilled that Emmanuel could conclude his preliminary research while using the precious recommendations he made out of the web page. It is now and again perplexing to just possibly be giving away tips and hints men and women might have been trying to sell. So we acknowledge we have the blog owner to give thanks to for that. The illustrations you’ve made, the straightforward site menu, the relationships you will aid to promote – it’s all awesome, and it is facilitating our son and the family imagine that this theme is amusing, which is unbelievably fundamental. Many thanks for the whole lot!

  52. Thanks for sharing excellent informations. Your site is so cool. I am impressed by the details that you’ve on this site. It reveals how nicely you perceive this subject. Bookmarked this web page, will come back for extra articles. You, my friend, ROCK! I found simply the info I already searched everywhere and just couldn’t come across. What a perfect site.

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  57. Arms down, Apple’s application retailer wins by means of a mile. It can be a huge option of all varieties of programs vs a very unsatisfied conclusion of a handful for Zune. Microsoft contains applications, in particular within just the realm of online games, nevertheless I’m not certainly I would require in the direction of bet on the long run if this feature is crucial toward oneself. The iPod is a much improved preference within that situation.

  58. I’ll right away take hold of your rss feed as I can’t to find your email subscription link or e-newsletter service. Do you have any? Kindly let me recognize in order that I may subscribe. Thanks.

  59. Thank you, I’ve recently been looking for information about this topic for a while and yours is the greatest I’ve came upon till now. But, what about the bottom line? Are you sure concerning the supply?

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